Fizzicle's Kombucha Shines with a Silver Win at the World Kombucha Awards 2023. Read more >

Top 4 Health Benefits of Kombucha

What is Kombucha?

Kombucha is a fermented black & green tea that has been consumed for many years. It’s becoming popular now that many consumers are more conscious of the health benefits of kombucha. Not only it’s rich in probiotics, it also contains antioxidants that can destroy harmful bacteria and fight against diseases.
Fizzicle Kombucha Benefits

 

Top 4 Kombucha Health Benefits

  1. Detoxification

Kombucha is rich in enzymes and bacterial acids is believed to aid naturally in detoxification. Kombucha contains glucuronic acid that is beneficial to the liver, gut health and aids in cancer prevention.

By consuming kombucha, it helps detox the liver by getting rid of undesired compounds in its body. The abilities of glucuronic acid improve the general body conditions and stabilise the metabolism through its detoxifying effects.

As kombucha is beneficial to gut health, it helps the body absorb nutrition more readily and boosts your energy. For you to succeed in detoxifying, you need to drink kombucha regularly! 1 bottle of Fizzicle a day helps! 

  1. Digestion

Kombucha as a natural probiotic drink can also help to improve digestion and relieve digestive problems such as bloating, constipation, and diarrhea. Kombucha contains enzymes that break down food and facilitate the absorption of nutrients, as well as acetic acid, which can improve the pH balance in the gut and prevent the growth of harmful bacteria. There is some new research that shows kombucha also helps in reducing inflammation and even weight loss.

  1. Mood Stabiliser

There are three types of vitamin Bs in kombucha, vitamin B1, B6 and B12. These vitamins help fight against depression, improve concentration and stabilise mood.

Kombucha also contains vitamin C decreases the release of the stress hormone cortisol. High cortisol levels elevated by hypertension, high blood sugar, carbohydrate cravings, etc. As kombucha naturally contains a small amount of alcohol due to its fermentation, it will help one to reduce stress and boost positive feelings. (Is Kombucha Halal? Yes!)

  1. Joint Health

Kombucha contains several specific substances and nutrients that has been known to be beneficial in improving joint health. Glucuronic acid, Chondroitin sulphate, Mucoitin sulfate, Heparin, Hyaluronic acid and Glucosamine. Glucosamine treat arthritis, aches, pains and inflammation, etc. 

 

Click now to buy the best Kombucha drink in Singapore and start feeling your best today!